Walnuts

Walnuts The MomaGreen Team aren’t big meat eaters so we are always looking for healthy substitutes for our family. Here is a super simple, healthy alternative and it’s simply walnuts! That’s it, just walnuts! To make this work you...

Kiwi Fruit

Why it’s great to include kiwi fruit in your diet You have probably heard of chlorophyll, it’s a substance found in plants and it is responsible for the green coloring. Chlorophyll has also been shown to inhibit the growth...

Pumpkin Soup

Pumpkin Soup Pumpkin Soup is our favorite soup and this one is little more hearty and healthy than some. You will need: 1/2 a Pumpkin 3 Sweet Potatoes 2 Cups of Red Lentils 2 Cloves of Garlic 1 Tbspn...

Pears

Why it’s great to include pears in your diet Pears contain Vitamin C, potassium and fibre. They are excellent for babies as they are low in allergic potential. Pears can be pureed, stewed eaten raw or blended into smoothies.

Easy Creamy Avocado Pasta

Easy Creamy Avocado Pasta Sometimes you crave a bowl of pasta but you really don’t want the heavy feeling afterwards, this light and tasty pasta is the answer. You will need: 1 or 2 Ripe Avocados, maybe more depending...

Lemons

Why it’s great to include lemons in your diet While probably not a fruit children will want to bite into as a snack, lemons are a great way to flavor other foods. Lemons not only contain Vitamin C they...

MG Quote 6

Mushy Peas

Delicious Mushy Peas Imagine combining your two favorite things which just happen to be peas and mash! This is an inspired combination if we do say so ourselves, you will need: 1 Bag of frozen organic peas A couple...

Apples

Why it’s great to include apples in your diet Apples are not only delicious they also contain a fibre known as pectin which helps to maintain blood sugar levels. Apples contain Vitamin C and they also contain quercetin which...

Meditation for pregnancy term 2

Meditation for Pregnancy and Birthing – Term 2 Term 1 of Meditation for Pregnancy and Birthing will be held 9.30-10.30 Tuesday and Thursday mornings. Please contact us for more information. We look forward to seeing you there.