Chair Yoga for Seniors – Term 2
Chair Yoga for Seniors – Term 2 Term 2 of our Chair Yoga for Seniors will be held 9.30-10.30am Monday, Wednesday and Friday. Please contact us for more information. We look forward to seeing you there
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Childrens Meditation Term 2
Meditation for Children – Term 2 Term 2 of our Children’s Meditation Classes will run from 3.30-4.30pm Monday, Wednesday and Friday throughout the school term. Class sizes are strictly limited, please contact us for more information. We look forward...
Watermelon
Why it’s great to include watermelon in your diet Watermelon is fantastic in summer as it contains approximately 95% water. Watermelon is also rich in Vitamin C and contains beta-carotene & lycopene which are both powerful antioxidants. Due to...
Pot Roast Potatoes
Slow Cooked Pot Roast Potatoes As many creamy white potatoes as your slow cooker can hold, we have used approximately 12 here 2 cloves crushed garlic 1 Teaspoon chicken stock 1 Tablespoon Organic Tomato paste Enough water to cover...
Strawberries
Why it’s great to include strawberries in your diet Did you know strawberries are actually part of the rose family? No wonder they are so beautiful right?! Most children love strawberries which is fantastic as they are packed full...
World’s best smoothie
The World’s Best Smoothie This dairy free smoothie is super delicious and easy, it makes a great breakfast drink but also makes delicious ice-blocks. This is what you will need: 1/4 Cup of Pineapple 1/4 Cup of Grapes 1/2...
Meditation For Pregnancy – Term 1
Meditation for Pregnancy and Birthing – Term 1 Term 1 of Meditation for Pregnancy and Birthing will be held 9.30-10.30 Tuesday and Thursday mornings. Please contact us for more information. We look forward to seeing you there.
Chair Yoga for Seniors Term 1
Chair Yoga For Seniors – Term 1 Term 1 of our Chair Yoga For Seniors will be held 9.30-10.30am Monday, Wednesday and Friday. Please contact us for more information. We look forward to seeing you there.
Meditation For Children
Meditation For Children – Term 1 Term 1 of our Children’s Meditation Classes will run from 3.30-4.30pm Monday, Wednesday and Friday throughout the school term. Class sizes are strictly limited, please contact us for more information. We look forward...