Strawberries

Why it’s great to include strawberries in your diet

Did you know strawberries are actually part of the rose family? No wonder they are so beautiful right?!

Most children love strawberries which is fantastic as they are packed full of Vitamin C however they do have high potential for allergic reaction so introduce them with caution before the age of 2.

Strawberries have been shown to reduce the risk of cancer, memory loss, heart disease and diabetes. Is it really possible that something that tastes so good is this good for you? The studies certainly say “Yes”.